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James • just now

Xixak wrote: ↑
less than a minute ago
this nigga said "False alarm"
Soapy • just now

I only do sprints now, no long distance runs
Xixak • just now

God is good.
Xixak • just now

this nigga said "False alarm"
Xixak • just now

oh thank Jesus
Soapy • just now

Yeah my knees are too burnt out
James • 8 minutes ago

But at least I did a 5k
James • 8 minutes ago

I'm trying to get that weight back down. The CFA didn't help today
James • 10 minutes ago
Captain Canada • 10 minutes ago

I gotta go hit the field myself now (i sound like a slave saying that, goddamn)
James • 11 minutes ago

Nope
Soapy • 11 minutes ago

That shit aint a joke
Soapy • 12 minutes ago

Ran a 29 min
James • 12 minutes ago

Soapy wrote: ↑
12 minutes ago
I found one a few years ago for some good hill sprints but some big ass snakes in that area and a gator warning sign
Hard pass
Soapy • 12 minutes ago

And then i went to the 5k and there was mad bridges/hills
James • 12 minutes ago

Then the way I normally run it, I usually get the wind in my face too which enhances the difficulty.
Soapy • 12 minutes ago

I remember training for my first 5k and getting some under 24 times
Soapy • 12 minutes ago

I found one a few years ago for some good hill sprints but some big ass snakes in that area and a gator warning sign
James • 12 minutes ago

Mine isn't anything super bad, especially after living in other places but it's enough to make you tell the difference.
Soapy • 13 minutes ago

We don't have a lot of hills

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