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Soapy • just now

That shit aint a joke
Soapy • just now

Ran a 29 min
James • just now

Soapy wrote: ↑
1 minute ago
I found one a few years ago for some good hill sprints but some big ass snakes in that area and a gator warning sign
Hard pass
Soapy • just now

And then i went to the 5k and there was mad bridges/hills
James • just now

Then the way I normally run it, I usually get the wind in my face too which enhances the difficulty.
Soapy • just now

I remember training for my first 5k and getting some under 24 times
Soapy • 1 minute ago

I found one a few years ago for some good hill sprints but some big ass snakes in that area and a gator warning sign
James • 1 minute ago

Mine isn't anything super bad, especially after living in other places but it's enough to make you tell the difference.
Soapy • 1 minute ago

We don't have a lot of hills
James • 2 minutes ago

I bet
Soapy • 2 minutes ago

So its a good warm up
Soapy • 2 minutes ago

Yeah that .25 mi is on a hill
James • 3 minutes ago

Maybe I'll just do some hill running to punish myself
Soapy • 3 minutes ago

If not, 5k pace
Soapy • 3 minutes ago

So i do a .25 mi jog to that stretch, do the sprints and if i beat my pace of the previous week, slow jog back to the crib
James • 3 minutes ago

Nice
Soapy • 3 minutes ago

There's a straight away stretch at the beginning of my community
James • 4 minutes ago

Intersections would be the right term
James • 4 minutes ago

The flat stretches all have streets connecting them.
James • 4 minutes ago

There is a good stretch but it's all hilly.

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